We often focus on healthy options for main meals, but snacks are important too. Cardiologist Dr. David Sabgir shares his favorite heart-healthy snacks:
Hummus with Vegetables: Chickpeas and veggies provide fiber and nutrients that lower LDL cholesterol.
Avocado Toast: Contains good fats and fiber, which support heart health.
Mixed Nuts with Dark Chocolate: Offers unsaturated fats and polyphenols, reducing cardiovascular disease risk.
Try these delicious and nutritious snacks today!