5 Ways to Green Your Outdoor Space for a Mood Boost

City living often brings challenges like pollution and noise, but a recent study highlights the mood-lifting benefits of living near diverse birds and trees. Even in small urban spaces like balconies, Ryan Godfrey from WWF Canada suggests creating nature-friendly environments with native plants. These plants attract biodiversity, enhancing mental well-being. Container gardens are ideal for limited spaces, while vertical gardens and bird-friendly features like native grasses and proper plant diversity can further enrich urban habitats, supporting pollination and creating natural sanctuaries amidst city life.