Dentists Warn: Things You Should Never Do

To maintain healthy teeth, avoid these habits: Skip risky DIY dentistry trends and always consult your dentist before trying home remedies. Wear a professionally made mouth guard for contact sports to prevent severe dental damage. Never use your teeth as tools for opening packages or bottles. Avoid over-the-counter mouth appliances without your dentist’s approval, as they can cause permanent damage. Research thoroughly before undergoing dental procedures abroad, as standards of care can vary. Lastly, wait at least 45 minutes after eating acidic foods before brushing your teeth to avoid damaging enamel.