Happiness May Lower Heart Disease and Stroke Risk

A 2024 Gallup poll reveals that less than half of Americans feel "very satisfied" with their lives. New research in the Journal of the American Heart Association suggests a link between happiness and heart health, showing that higher well-being correlates with lower risks of stroke, heart attack, and heart failure. The study, based on data from over 121,000 participants, highlights the importance of mental well-being in preventing cardiovascular diseases and encourages healthier lifestyle habits.

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Source : Eating Well